Move Against Cancer

A charity called Move Against Cancer encourages people with, or recovering from, cancer to exercise in any way they can, from walking to running, to benefit their physical and mental health.

There is a huge amount of research which shows that regular exercise can help to reduce the risk of cancer, help with side effects of treatment, and reduce the risk of recurrence.

Move Against Cancer runs ‘5K Your Way’ support groups, encouraging people to attend the group at parkruns around the country, and walk, jog or run any distance from 1K to 5K.

A new 5K Your Way group was launched recently at Fulham Palace Park and runs will be held on last Saturday of every month.

To register please CLICK HERE

For full details of the charts ‘Move Against Cancer’ please CLICK HERE